Own the Shift Podcast

Hosted by Mel Mosier

Own the Shift is a podcast for people who are done living on autopilot and ready to face the hard parts of change with honesty and courage. Each episode dives into what it really takes to rebuild your life, your mindset, and your identity from the inside out.

This is not the highlight reel version of growth. It is the raw, unfiltered process of confronting patterns, breaking cycles, healing old wounds, and choosing to become who you were meant to be. Mel shares personal stories, practical tools, and grounded truth about identity, resilience, grief, faith, and transformation.

The series takes you step by step through the journey of change. You will learn how to see your situation clearly, heal what hurts, hold your vision, and integrate your new identity. Every conversation challenges you to take ownership of your story and live with purpose.

Own the Shift is more than a podcast. It is a movement for people who are ready to stop surviving and start living with intention.

Produced by: Catwalk Media Group

#OwnTheShift #MelMosier #PersonalGrowth #IdentityShift #Healing #Resilience #Transformation #Mindset

Woman with red hair and glasses sitting on a leather armchair, gesturing with her hand during an interview or podcast setup, with recording equipment including a microphone and camera in the background, a side table with a lamp, and a decorative framed artwork on the wall.
Logo with a stylized human head and brain composed of leaf shapes in green and blue tones, with the text 'Own the Shift' and 'Episode 1' to the right.

Welcome to Own The Shift with Mel Mosier, the podcast for anyone standing in the middle of change, chaos, or the quiet realization that something in life has to give. This is not the polished kind of shift. Not the color coded, perfectly timed, Pinterest board version. This is the real kind. The kind that shows up uninvited, wrecks your comfort zone, and demands honesty. In this episode, Mel breaks down what the shift really is: The moment you admit, “This is not it anymore.” The decision to stop pretending you are fine. The process of peeling back what you have carried for too long and finally choosing truth over comfort. You will hear Mel share her own story of burnout, surrender, and rebuilding. Proof that the shift does not require perfection, only presence. If you have ever felt stuck, tired, or like you are living on autopilot, this conversation will help you find your next step forward.